價格：免費
更新日期：2019-07-20
檔案大小：10M
目前版本：3.0
版本需求：Android 4.0.3 以上版本
官方網站：mailto:freemobileappsonline@gmail.com
Email：https://sites.google.com/view/freemobileappsonline/home
The trend these days is to lead a more healthy lifestyle and a choice many people are making as a result is going Gluten Free. There are many reasons one may choose to go gluten free, for example:
- Celiac disease
- Gluten intolerance
- Wheat allergies
- inflammatory process
- personal choice
Whatever your reason is for going gluten free there are a number of benefits associated with this choice. Many benefits experience by people who chose to remove gluten from their diet have reported:
1. Increased mental clarity
2. Decrease symptoms of fatigue
3. Easier to maintain your targeted weight
Despite enjoying this benefits of a gluten free lifestyle there are certain downfalls and areas to be aware off when taking on this new life change. Removing gluten from your diet means you might be eliminating vital nutrients your body needs to stay healthy such as Niacin, Iron, Vitamin B and Zinc. If you are thinking of living a gluten-free diet is it best to seek professional advice from your primary care doctor before taking on this new lifestyle.
If you are interested in living a gluten free life, download our free Gluten Free Diet Benefits to learn more about this trend and how it is drawing more and more people into it every year.
